Westfield's Dental Department

Posts for tag: Westfield

By Kenneth Krause, DMD
January 07, 2014
Category: Oral Health
Tags: nutrition   Westfield  
Westfield IN DentistTake a bite out of this: the foods that you eat can help build stronger teeth and healthier gums.  Proper nutrition is important in the maintenance of your oral health, which means eating a well-balanced diet so that your body can get the essential nutrients needed for good health.  The foods that you choose to eat provide the building blocks needed for renewing your body and this includes your mouth. 
If your diet is low in the nutrients that your body needs, your mouth may have a more difficult time resisting infection.  So what are the best foods for your teeth?  A healthy diet that is rich in fruits and vegetables, whole grains, lean proteins, and unsaturated fats will benefit your overall and oral health. 

Dr. Kenneth Krause—Westfield Dentist---Helps Establish a Proper Diet

You can improve your oral health and reduce your risk of developing periodontal disease by eating a well-balanced diet based on the well-known food pyramid.  It is recommended that eating a variety of foods from the five major food groups – grains, fruit, vegetables, milk and meat – are highly important.  Vitamin and mineral supplements can also help in the preservation of periodontal health in addition to the boosting of overall health and well-being. By offering general dentistry in Westfield, Dr. Krause can help you determine a healthy diet for your needs.
By eating in moderation and variety you can develop eating habits that follow the recommendations of various reputable health organizations to protect your oral health as well as your overall health.  Avoid fad diets that limit or eliminate entire food groups, which results in vitamin or mineral deficiencies.  Always keep your mouth moist by drinking water because your saliva protects both hard and soft oral tissues.  When you have a dry mouth, substitute your diet with sugarless candy or gum to stimulate your saliva.

Attack of the Soda Pop

Living in a fast food era, it is hard for people to avoid the urge to drink sugar filled soda.  Many people will grab a pop, or iced tea instead of water.  Pop doesn’t just contain empty calories, but it also contains sugars that can harm enamel, which is the protective shell around your teeth.  Over time exposing dental enamel to carbonated beverages and non-carbonated canned ice tea weakens and permanently destroys enamel, according to the Academy of General Dentistry. 
About 27 percent of the beverages that are consumed by Americans are soft drinks, which have steadily increased over the years and continue to rise.  As a result, oral health problems, mainly cavities, have continued to rise every year.  Repeated exposure over a long period of time increases your risk of getting a cavity.  Drinking pop through a straw may help in reducing the amount of soda that comes into direct contact with your teeth.  It is also recommended that rinsing your mouth out with water after drinking and using toothpaste that contains fluoride may also help in preventing further damage from the sugars.
Protect your mouth beginning with proper nutrition and dieting.  Contact Dr. Kenneth Krause, your dentist in Westfield, IN, today for advice on proper nutrition and how it can help establish a healthy mouth and body.
When you are missing teeth, it can take a toll on your overall appearance and self-esteem.  Thankfully, with advancements in dentistry, you can now permanently replacing missing teeth with dental implants from our Westfield dentist, Dr. Kenneth Krause.

Let’s Take a Closer Look at Dental Implants

Dental Implants Westfield IN dentist

Both esthetic and functional, dental implants are artificial tooth replacements that allow you to, talk, laugh and eat without difficulties. Some reasons for choosing dental implants for your smile restoration include:
  • Improved appearance
  • Bone preservation
  • Tooth preservation
  • Proven quality
  • Experience a tight, secure fit
  • Can eliminate the discomfort often associated with ill-fitting dentures
Dental implants are so well designed that they maintain the ability to mimic the look and feel of natural teeth, making dental implants the ideal solution to replacing missing teeth. 
When your teeth are healthy, the root of your tooth transmits chewing forces to the jaw bones, allowing your mouth to perform basic functions of chewing and eating without discomfort.  The tooth remains stable and generally unchanged while chewing.  If one or more teeth are missing, these forces no longer are effective, potentially causing the jawbone to begin disintegrating. 
Dental implants may help prevent this gradual bone deterioration, since the implant replaces the natural tooth root. Unlike dental bridges, dental implants do not affect neighboring healthy teeth.  Instead, the dental implant replaces the missing tooth root and neighboring teeth remain completely intact.
Consult Dr. Kenneth Krause, your dentist in Westfield for more information on dental implants and to see if you are a candidate.  Not everyone is a candidate for dental implants in Westfield, but with a proper consultation with Dr. Krause, a treatment plan can be created to restore your smile.
Missing teeth can be a thing of the past with proper dental hygiene, and dental implants for patients in Westfield.
Are you missing teeth?  How did you lose your tooth, or teeth? Share your story here.